Harmonize your diet by eating for vata season
In the vata season that we are now in, one way to harmonize your diet is to eat more rooted vegetables and warming spices.
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Category: Health
New, worse opioid epidemic calls for better solutions including legal cannabis in Iowa
Cannabis legalization in Iowa, or at least expansion of its medical marijuana program, needs to be part of the solution to a new, worsening opioid epidemic.
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Defensiveness: give yourself a break and apologize for real
Even good people need to work on healthy apologies and overcoming defensiveness. Alex Kestrel offers some tips In his new “Starting With You” column on self-investment.
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Informed consent is beyond sex, all about boundaries, and never forever
How many times have you made little Tommy give Grandma a hug, or scolded him because he...
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How is the arts world handling COVID and its controversies?
With the image of “Veiled Truth” watching us, Joan Altabe examines how resistance to COVID restrictions has affected the arts world.
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